In the medical world, Confidence is known as ventilation, this is interpreted as one of the natural ways for humans to share what they think, this ventilation disorder can have a negative impact on your psychological health, related to minor and major psychological disorders. If you need to tell your story, you can simply visit Sad Shayri in Hindi and told us everything.
In fact, talking to someone can help ease the burden and reduce stress. Humans are social beings, so talking with other people can be a source of support and assistance. You will never know the results before trying.
Research has long seen that social support can help a person build stress resistance and be a useful tool for making life changes. Therefore, you do not need to hesitate to talk to people about the problem at hand. If you want more professional and neutral assistance, consulting a psychologist or psychiatrist can be a wise choice.